Kennedy Psychiatric Blog
Evidence-based articles on anxiety, depression, ADHD, insomnia, PTSD, and executive burnout. Written and reviewed by Dr. Nigel Kennedy, MBBS, PhD.
How to Break the Cycle of Morning Anxiety
Morning anxiety is often tied to the cortisol awakening response. A NYC psychiatrist explains why it happens, bottom-up tools to break the cycle, and when to seek help.
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When Does Depression Require a Psychiatrist vs a Therapist?
See a psychiatrist for depression when it is severe, treatment-resistant, or involves suicidal thoughts. A NYC psychiatrist explains the decision and the safety net.
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How Long Does Insomnia Treatment Take?
CBT-I typically produces results in 4 to 8 weeks. A NYC psychiatrist explains the timeline, the clinical role of medication, and the management of secondary insomnia.
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Psychiatrist vs Therapist for Anxiety: When to See Each
See a psychiatrist for anxiety when symptoms are severe, treatment-resistant, or medication may be needed. A NYC psychiatrist explains the decision tree.
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Depression vs Burnout: How to Tell the Difference
Burnout is an occupational state. Depression is a clinical pathology. A NYC psychiatrist explains key clinical indicators, symptom differences, and why professional evaluation is essential.
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Can Burnout Lead to Depression?
Yes, sustained, unaddressed burnout may act as a significant risk factor for the development of clinical depression. A NYC psychiatrist explains the mechanism, warning signs, and why early intervention matters.
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Depression in High-Performing Professionals
Yes, depression in high-performing professionals looks different. It hides behind performance. A NYC psychiatrist explains the signs and why screening matters.
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How Long Does It Take to Recover from Burnout?
There is no fixed timeline for burnout recovery. A NYC psychiatrist explains why, what governs it, and when burnout has become clinical depression.
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Is Anxiety a Disability? A Psychiatrist's Guide to ADA, FMLA, and SSDI
Yes, under specific federal criteria, anxiety can qualify as a disability when it substantially limits major life activities. A NYC psychiatrist explains ADA, FMLA, and SSDI criteria.
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Understanding Anxiety in High-Pressure Careers
High-performing professionals often experience anxiety differently. Learn the signs, triggers, and evidence-based strategies for managing anxiety while maintaining peak performance.
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When to See a Psychiatrist vs. a Therapist
Understanding the difference between psychiatrists and therapists can help you get the right care. Here is a clear breakdown of when each type of provider is the best fit.
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ADHD in Adults: What Professionals Need to Know
Adult ADHD is widely underdiagnosed, especially in high-achieving individuals. Learn how ADHD presents in professionals and what treatment options are available.
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Board-Certified Psychiatrist | Assistant Professor of Psychiatry, Mount Sinai
All articles published on this blog are reviewed by Dr. Kennedy for medical accuracy and clinical relevance. Content is for informational purposes only and does not constitute medical advice.
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If you have a question about a condition or treatment discussed on this blog, or if you would like to schedule an appointment, reach out directly.
Request a consultation online →This blog is for informational purposes only and does not constitute medical advice. Mental health conditions require individualized evaluation and treatment by a qualified healthcare provider. If you are experiencing a mental health crisis, call 988 or go to your nearest emergency room.